No Justification. No Why.
Just You.
Reiki and Breathwork in Ottawa, Ontario.
Explore what it feels like to finally let things boil over, to stop pretending everything’s okay, and take off the sugar-coat. Here you’ve got time. Here you’ve got space. Here, your inner knowing is undeniable.
How would it feel to shake off what’s expected?
To be untamed, un-scripted, and to trust your feral wisdom?
When something’s off - you know it.
This last decade has been a big one. Many of us are still reeling, wishing someone would hand over the instruction manual.
I get it. I know what it feels like to want to drive off and never look back - and what I know for sure now is that my feelings were the catalyst to I was looking for.
Healing takes grit, and you’ve got it.
When your brain spins with the “what ifs” and “but hows”, it can feel overwhelming. The work we do here invites you to connect with your breath and body as things come, go, and settle. You listen. You heal.
You aren’t broken - you are moving forward.
Rita’s welcoming approach and skilled facilitation guided truly meaningful and beautiful breakthrough experiences. I am forever grateful for the gifts she shares in these sessions and the positive impact they continue to have in my life.
~Val | Ottawa, Ontario
RITA TAPIA | Ottawa Reiki & Breathwork Facilitator
Some say, “Buckle up, Buttercup.”
I’m Rita, and I say, “You’ve got this”.
I facilitate Reiki and Breathwork experiences for people who want to reclaim the parts of themselves they’ve been pushing away, feel free to go after what they want, and feel good.
With decades of working with families, being a GenX Mom who gets it, and years of my own healing journey behind me, I meet you where you are with compassion, awe, and belief in your innate capacity.
What you see is what you get when we work together - I will always give you the information you need and answer your questions. I will always be real with you.
Come as you are. This is for you.
Three Ways We Can Work Together
Love. Trust. Freedom.
You want to feel calm and grounded. Hands-on (or off) energy work for groups or just you.
You want to release, recharge, and reset. Breathwork sessions are for all levels of experience.
You want clarity and support as you move forward. Explore how breathwork complements individual coaching.
No scripts, no bells & whistles - just step-by-step guidance.
I offer you a safe space to land, be curious, and recalibrate. Here you can explore the answers and medicine that already exist within you.
Whether you’re brand new to these practices or returning for a deeper connection, each Reiki and Breathwork experience offers gentle guidance and grounded support.
Reflections…
“I always walk away feeling refreshed, centered, and grateful for the opportunity to work with such a talented individual. Regardless of your experience level, Rita’s approach is compassionate and effective, and I'm looking forward to continuing my practice with her in the future.”
~Alison Petit, Ottawa, March 2025
“It is incredible how every session is so completely different- reaching you where you need it. Instructions were clear, so all I needed to do was relax...and breathe.
~Tracy Robillard, Ottawa, June 2025
You’ve already got the answers.
This work will help you connect with them.